While reading, I realized I wasn’t actually focused on the book; instead, I was reflecting on what actions I’d taken, how I could observe others’ reactions, and how to improve. This led me to wonder if I should keep doing this—constantly reflecting on everything—or if I should try to let go a little. I started weighing the outcomes of continuing versus stopping: balancing self-integrity with self-growth. If I stop overthinking, will I lose the drive to grow? But then, how can I build a stronger sense of self?
This sparked a conversation with GPT. Here’s a blog post distilled from our discussion: ...plus